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thedietinghub
1 min read
Food that help in weight loss
Grapefruit - 1. It's Low in Calories and help Prevent Insulin Resistance and Diabetes. 2. Eating Grapefruit May Improve Heart Health and...
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thedietinghub
1 min read
6 Healthy Fruit for Healthy lifestyle and to be fit.
6 Fruits and berries Fruits and berries are among the world’s most popular health foods. These sweet, nutritious foods are very easy to...
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thedietinghub
1 min read
How to get proteins ? | Proteins sources | Proteins options
Protein is an essential nutrient to keep your body functioning well. Proteins are part of every cell in your body and are needed to build...
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